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    The humans

    Who's behind
    The Gentle Path

    Jennifer's search began with the body. Ben's began with emotion.

    Jennifer de Chickera
    Jennifer de Chickera
    Ben Murray-Watson
    Ben Murray-Watson

    Jennifer de Chickera

    I thought I knew wellness.
    Then life blew the theory apart.

    My first experience of cancer taught me something I wouldn't have had language for at the time.

    During treatment, I experienced two frightening periods where I lost my usual sense of lucidity.

    My medical team investigated what was happening, including whether the cancer had spread to my brain. I never received an explanation that fully made sense of the experience.

    But it left me with a question I couldn't shake.

    Every new field gave me another piece of the human being.

    Medicine

    gave me extraordinary specialisation.

    Wellness

    gave me behaviour and lifestyle.

    Functional medicine

    gave me systems and interconnected biology.

    Somatics

    gave me the body as lived experience.

    Nervous system work

    gave me state and capacity.

    Psychology

    gave me patterns, emotion and identity.

    Relationships

    changed what happened inside me.

    Spirituality

    raised questions of meaning, faith and what it is to be alive at all.

    Each added something.

    None, on its own, felt like the whole human.

    Ben Murray-Watson

    I grew up being praised for the right answer.

    Logic was safe.

    Cleverness was rewarded.

    Emotion was something that happened in other rooms, to other people, and usually meant something had gone wrong.

    I learned young that feelings were a problem to be solved or a mess to be avoided.

    Two different searches.
    One question.

    Jennifer's search began with the body.

    Ben's began with emotion.

    Both eventually led to the same question:

    What changes when we stop treating parts of ourselves as problems to overcome, and start learning how to live with more of ourselves available?

    The Gentle Path grew somewhere inside that question.

    Stay on the path

    Stay on the path.

    Life has a way of pulling us away from what matters.

    We send occasional reminders to come back, alongside new concepts we're exploring, emerging research, ancient wisdom, practical ideas and things we're learning about health, healing and being human.

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